We all love him. He is a super star and a great personality of the sport. I love it when the pros share their data, experience and training sessions. Too many pros are too secretive about what they do or their races. It is great to get an insight on performances like this and it is very motivating for us, the age groupers 🙂 Have a read of Lionel’s performance in Arizona and his world record breaking performance 🙂
Power Analysis Lionel Sanders
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About the Author: Stephane Vander Bruggen
5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.
