goal setting Archives - GPC Squad

Off Season Explained

Off Season Explained

By Stephane Vander Bruggen|2019-10-01T14:05:40+10:00April 7th, 2019|Categories: Coaches Corner, Recovery, Running, Triathlon|Tags: goal setting, off season, Periodisation, Recovery|

Off Season Explained One of the hardest jobs as a triathlon or endurance coach is to [...]

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Winter Hibernation or Winter Training?

Winter Hibernation or Winter Training?

By Stephane Vander Bruggen|2019-03-21T20:22:56+11:00March 18th, 2019|Categories: Coaches Corner, Mindset, Multisport, Recovery|Tags: goal setting, hibernation, immune system, motivation, Periodisation, Recovery, Training, Winter|

Winter Hibernation or Winter Training? What's your goal next season? The end of the season is [...]

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