Feeling’s Don’t Dictate Outcomes
Feeling’s Don’t Dictate Outcomes This blog is inspired by an Instagram post by Gwen Jorgensen. She [...]
The Rollercoaster of Sport
The Rollercoaster of Sport Bad patches in sport & life are frequent. How you deal with [...]
Mindfulness & Meditation – A useful tool for everyone
Mindfulness and Meditation Apps Mindfulness Mindfulness is paying conscious attention to the present moment. It can [...]
Characteristics of a Sporting Champion
Characteristics of a Sporting Champion The are plenty of examples of champion athletes around the world [...]
The Ability to Suffer – Go Deeper
The Ability to Suffer - Go Deeper By Grant Giles The following is a summary of [...]
Keeping You Not Only Strong In Body But Strong In Mind For Triathletes
Life can be tough, even with the most fortunate of us who has lived the “charmed [...]
Mind power by Dane Barclay
Being mentally tough is important for all athletes – however in my experience, a lot of [...]
The will to win your first triathlon
Athletes usually take the sprint distance for granted, especially when compared to an ironman. I feel [...]
The Mental Game by Geelong Coach Kate Bramley
“The Mental Game” So many hours are spent on the physical training for an event. Hours [...]
