How important is motivation
Motivation is everything. You cannot achieve your best or push the limits without a good dose [...]
Winter Hibernation or Winter Training?
Winter Hibernation or Winter Training? What's your goal next season? The end of the season is [...]
Sub 9hr Ironman – Steph’s Report & What’s Next
Sub 9hr Ironman - Steph's Report & What's Next As a pro triathlete, I never really [...]
Maintaining Motivation Season After Season
Maintaining Motivation Season After Season Coach Stephane has been doing triathlon for over 30 years as [...]
Characteristics of a Sporting Champion
Characteristics of a Sporting Champion The are plenty of examples of champion athletes around the world [...]
