Why you need more than one runners?
I tell my athletes that I have three different pairs of runners and they look at [...]
I tell my athletes that I have three different pairs of runners and they look at [...]
Great blog from the Injury Clinc in Geelong about running. A must read!
I started running 34 years ago. I have changed my technique and pretty much tried everything [...]
Improved running biomechanics (technique) will lead to... Injury prevention Running faster off the bike (triathlon) Increases [...]