Running Mechanics Archives - GPC Squad

Running Facts and Myths

Running Facts and Myths

By Stephane Vander Bruggen|2019-12-23T20:01:36+11:00December 23rd, 2019|Categories: Running|Tags: Running, Running Mechanics, Triathlon|

Great blog from the Injury Clinc in Geelong about running. A must read!

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How to run better

How to run better

By Stephane Vander Bruggen|2019-11-18T15:57:00+11:00November 18th, 2019|Categories: Running|Tags: Running, Running Mechanics, Triathlon|

I started running 34 years ago. I have changed my technique and pretty much tried everything [...]

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Run Mechanics

Run Mechanics

By Stephane Vander Bruggen|2019-10-01T14:11:11+10:00January 17th, 2016|Categories: Coaches Corner, Running|Tags: Analysis, Running Mechanics, Training|

Improved running biomechanics (technique) will lead to... Injury prevention Running faster off the bike (triathlon) Increases [...]

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