Running Cadence
Running Cadence Are you really a GPC athlete if your coach hasn't yelled "cadence!" to you [...]
GPC’s Geelong-based Support Network
GPC's Geelong-based Support Network GPC Squad are very proud of the network of practitioners and businesses [...]
Lacrosse Ball Foot Mobility
Lacrosse Ball Foot Mobility GPC Squad's partnered podiatrists - ProFeet Podiatry recommend that most triathletes and [...]
Drafting & Pack Running for Long Distance
Drafting & Pack Running for Long Distance Athletes gunning for a PB over a half marathon [...]
Warm Up Strategies – The Injury Clinic
Warm Up Strategies - The Injury Clinic There are many different ways to warm up your [...]
Running Off The Bike
Running Off The Bike Running off the bike is a skill unique to triathlon and multisport. [...]
The Running Company Geelong – Reach Your Run Potential
8 Factors For Reaching Your Running Potential I think we can all agree that there’s some [...]
Blister Management
Blister Management It's that time of year in Victoria, where the weather is warming up, meaning [...]
Saucony – The President’s Journey
This week we welcome Saucony to the GPC family. They will be supporting us via The [...]
Turn Your Triathlon Run Leg Into A Strength
Turn Your Triathlon Run Leg Into A Strength Have you ever gotten to the run leg [...]
