Running Facts and Myths
Great blog from the Injury Clinc in Geelong about running. A must read!
Great blog from the Injury Clinc in Geelong about running. A must read!
I started running 34 years ago. I have changed my technique and pretty much tried everything [...]
Trail running is my favourite type of running. For me, number 10 is the most important, [...]
We have a new Half Marathon World Record! 58:01 (average pace of 2:44min/km). But what are [...]
The Injury Clinic: Alter G & Loading With reference to exercise and rehabilitation, load simply refers [...]
Running Cadence Are you really a GPC athlete if your coach hasn't yelled "cadence!" to you [...]
GPC's Geelong-based Support Network GPC Squad are very proud of the network of practitioners and businesses [...]
Lacrosse Ball Foot Mobility GPC Squad's partnered podiatrists - ProFeet Podiatry recommend that most triathletes and [...]
Drafting & Pack Running for Long Distance Athletes gunning for a PB over a half marathon [...]
Warm Up Strategies - The Injury Clinic There are many different ways to warm up your [...]