I was very apprehensive about joining GPC as I was overweight, unfit, non-athlete and in my 50s. I spoke with the coaches and they assured me that I would be fine as they would tailor my training to suit me and what I wanted to achieve.
Eight months later I have lost heaps of weight, toned up and achieving things I never thought I would ever be able to do.
Thank for your understanding coaching approach with me and thank you to the GPC family for their support and friendship.
