A true legend of our sport, Dave Scott or the man. He has won Kona 6 times and was second 3 times too. We all remember the Iron war in 1989 when he lost to Mark Allen for the first time. Here is his take on IM taper with some great advice. Taper is a wild beast, taper is feared by many and loved by many other. I personally hate it as I feel lethargic when my body is healing and recovering. Enjoy the great read and great advice from the man!
The man and his take on taper for IM
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About the Author: Stephane Vander Bruggen
5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.
