What’s Next After Your First Ironman or 70.3?
Crossing the finish line of your first Ironman or 70.3 is an unforgettable moment. The [...]
How Triathlon Training Remodels Your Heart (For Better and For Worse)
We spotted this article in the Triathlete Magazine and wanted to share. Heart health is an [...]
A Triathlete’s Off-season…What to do?
The off-season is a critical period in a triathlete’s annual training cycle. It’s a time to [...]
How to Train Smart with Limited Time
For triathlon, time is often the biggest limiting factor. Between work, family, and other commitments, finding [...]
Cramp Assalt – 32Gi Product
A note from the editor: 32Gi is a fantastic sponsor of the Squad and offers a [...]
Cairns Ironman Preview – Part 2 (70.3)
Recently Coach Chris sat down with Irish Coach Steven Moody to give some insights into the [...]
Cairns Ironman Preview – Part 1
Recently Coach Chris sat down with Irish Coach Steven Moody to give some insights into the [...]
How to Start Training for Your First Triathlon: A Step-by-Step Guide for Beginners
Training for your first triathlon can be both exciting and overwhelming. Whether you’re a complete beginner [...]
Geelong 70.3 Preview
Recently Coach Chris sat down with Irish Coach Steven Moody to give some insights into the [...]
Bike Spares – What to pack and how to carry
What Spares Do I Carry on My Bike? When it comes to spares, I like to [...]
