Cairns Ironman Preview – Part 2 (70.3)
Recently Coach Chris sat down with Irish Coach Steven Moody to give some insights into the [...]
Cairns Ironman Preview – Part 1
Recently Coach Chris sat down with Irish Coach Steven Moody to give some insights into the [...]
How to Start Training for Your First Triathlon: A Step-by-Step Guide for Beginners
Training for your first triathlon can be both exciting and overwhelming. Whether you’re a complete beginner [...]
Good.All Protein – Squad Sponsor
After a tough training session or race, your body needs the right fuel to recover, rebuild, [...]
How to Best Prepare for a Race: A Step-by-Step Guide
How to Best Prepare for a Race: A Step-by-Step Guide Race day can be both [...]
Top 4 Force Plate Assessments Every Triathlete Should Consider
Club Sponsor, athlete, physio and all-round nice guy James Davis has recently published a blog on [...]
Geelong 70.3 Preview
Recently Coach Chris sat down with Irish Coach Steven Moody to give some insights into the [...]
Lower Limb Assessment Framework
Club Sponsor, athlete, physio and all-round nice guy James Davis has put together a great summary [...]
Bike Spares – What to pack and how to carry
What Spares Do I Carry on My Bike? When it comes to spares, I like to [...]
Chamois selection for Female athletes
This is a fantastic article from Kathryn Taylor on the Girls Gone Gravel website regarding the [...]
