A Triathlete’s Off-season…What to do?
The off-season is a critical period in a triathlete’s annual training cycle. It’s a time to [...]
The importance of dry land swimming
When pool are closed and the ocean is too far or too cold, this is the [...]
Benefits of open water swimming
I absolutely love open water swimming and in fact, this is all I nearly do from [...]
Essential Swimming Equipment
Essential Swimming Equipment for Triathlon If you're new to triathlon and/or swimming, this list will help [...]
Selecting a Triathlon Wetsuit
Selecting a Triathlon Wetsuit For triathletes living in Victoria, or likely to race/train in water temperatures [...]
Tips for Swimming in Choppy Water
Tips for Swimming in Choppy Water To successfully swim in choppy water you need to be [...]
Swimming – Tips to go faster
Swimming - Tips to go faster Tips for faster swimming from world-renowned coach Joel Filliol: Conditioning: [...]
Why Use Swimming Paddles
Why Use Swimming Paddles Swimming paddles are found in almost all triathlete swim kit bags. As [...]
Common Swimming Faults In Triathletes
Swimming is a sport where having an efficient technique will greatly assist with your swimming speed. [...]
The right kick for your swim and tri training
Kicking is not important, you don’t need a super kick to have a great race in [...]
