Can Ali go sub 7 hours?
Can He? I think he can and so does Blummy if they pick the right people [...]
How to train faster for IM
Here is a good blog from the "Man" Dave Scott, 6 times Kona champion on Ironman [...]
Gillian retires from Triathlon
This is it for the 30 years old from Armidale. She was one of my favourite [...]
Power Analysis Lionel Sanders
We all love him. He is a super star and a great personality of the sport. [...]
What is the Norwegian’s team secret?
With 3 men in the top 11 at the Olympics triathlon today, many people will wonder [...]
Taper Blues
I hate tapers. They make me feel lethargic, grumpy, tense, fat and slow :-) I usually [...]
The benefits of fasted training
Matt White, a former Pro Triathlete who was second at IMWA in 8h18 is a strong [...]
Challenge Shepparton
I love this race and the atmosphere. For me this is the best 70.3 triathlon in [...]
How to peak at the right time?
Peaking at the right time is one of the hardest things to do as an athlete. [...]
Corona virus and sport
Pretty sad what the corona virus is causing around the world. Sport is not everything and [...]
