Improve Your Speed - Triathlon T2 Shoe Transition Tips

Triathlon T2 Shoe Transition Tips

No matter the time of year, you’ll find the GPC crew practising transitions in training. Why? Well they can make or break a race and the transition sessions are a fun way to get some intensity and practice running off the bike fast. In the past, we have published a few blogs with various tips on how to speed up your triathlon transitions. This blog features specific skills for T2.

Triathlon Transition Set Up – GPC’s Mini Duathlon Session

Transitions for Triathlon – Tips & Tricks to Improve Efficiency

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tips-fast-triathlon-transition

Socks or No Socks? That is the Question

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Stephane shares one of his favourite tips to set up for T2 in the video below:

By Stephane Vander Bruggen|2019-10-01T14:06:44+10:00July 23rd, 2018|Categories: Coaches Corner, Multisport|Tags: race, shoes, T2, Transition, Triathlon|Comments Off

About the Author: Stephane Vander Bruggen

5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.