WARRNAMBOOL TRIATHLON COACHING
With a fast growing triathlon community in Warrnambool, our presence is growing and we coach many athletes by correspondence.
Our triathlon coaching is focused on athletes who want to maximise their time and performance by following a program tailored to their individual goals.
For only $6 to $8 per day (coach dependent), our programs are created by an experienced and qualified coach who is dedicated to achieving a balance between sport and work/ family commitments. Our coaches have done it all themselves and share over 50 years of triathlon experience!
We all know it can be hard to motivate yourself to get out of bed on a dark morning to complete a session. Having a program to follow and a coach to rely on is a great help and our coaching staff will be available to answer your questions 7 days a week from 6am until 8pm.
You can attend our casual sessions for free whenever you are in Geelong and we will see you often at different races Australia wide. Give us a trial for 2 weeks at NO COST. See details below.
Each year we support and sponsor the Warrnambool Sufferfest Triathlon.
Race Prep Session – 14th April 2018
Meet at 8am at race site for a 90min session focusing on short sharp efforts to prepare for race day, a course reconnaissance, tips/tricks for this unique course and a transition tour (starting at 11am).
Race Day – 15th April 2018
Our coaches will be on site & racing and the club marquee will be set up. Feel free to come & meet the coaches & squad and find out more about our training & program services. You are even welcome to use the marquee, food & leave your bag there.
Beginner Triathlon Coaching
Beginner or Shorter Distance triathlons can vary with a 300-500m swim, 8-12km bike, and 2-3km run mark. Our programs can be built up for you even if you’ve never even stepped into a pool, ridden a bike, or run further than the letterbox!
With GPC Squad, we believe ANYTHING is possible, and can tailor a solution that matches your current level of fitness (or unfitness!!) and take you to the next level, so you can do your chosen event with a level of confidence you never thought possible!
Sprint Distance Triathlon Coaching
Swim 750m, Ride 20km, Run 5km. Flat out! Often the first race or event that people do after the beginner races, but also definitely a stand alone event to target outright!!
GPC Squad can get you moving towards the best result your body will allow.
We’re not bad at it – taking out 2015-2016 Gatorade Series (Overall) and Victorian Triathlon Series for small clubs!
Olympic Distance Triathlon Coaching
Swim 1500m, Ride 40km, Run 10km. Do it at your pace, get a PB, or go to the world champs.
We’ve done it all, and coached to world champion status! Requiring a reasonable amount of effort – our triathlon programs will get you well prepared for even the hardest and most challenging conditions.
We’re not bad at it – taking out 2015-2016 Gatorade Series (Overall) and Victorian Triathlon Series for small clubs.
1/2 Ironman, 70.3 Distance Coaching
Swim 1900m, Bike 90km, Run 21.1km. A longer day at the office that’s for sure. We’ve trained people from first timers, all the way to World Champion status.
Want to get top 10? We can help you. Want to Break 4 hours? We can help you. Want to just FINISH? We can help you!
Our custom programs can get you across the line in your best possible time.
Ironman Triathlon Coaching
Swim 3800m, Bike 180km, Run 42.2km. The longest day at the Triathlon office that’s for sure.
For many, this is a “bucket list” event – and we’ve helped bring people to the world championships in KONA, and many excellent results – results good enough to be 2016-2017 Asia Pacific Ironman division 4 champion club!
UNBELIEVABLE VALUE
Starting at just over $6 a day, our programs offer INCREDIBLE value for people that want to get fit, and train safe. For 3/4 of the price of just one personal trainer session, you can get unlimited access to ALL of our squad sessions. It really is a sensational deal. Make your choice. It’s free to start today!
Training Program Only (No Squad)
- Custom program uploaded to Training Peaks
- Unlimited contact with coach 6am-8.30pm
- Nutrition advice
- Technique improvement
- Race planning
Training Program + Squad Sessions
- Custom program uploaded to Training Peaks
- Unlimited contact with coach 6am-8.30pm
- UNLIMITED access to squad sessions
- Nutrition advice
- Technique improvement
- Race planning
Training Program - Stephane
- Custom program uploaded to Training Peaks
- Unlimited contact with coach 6am-8.30pm
- Nutrition advice
- Technique improvement
- Race planning
Training Program + Squad - Stephane
- Custom program uploaded to Training Peaks
- Unlimited contact with coach 6am-8.30pm
- UNLIMITED access to squad sessions
- Nutrition advice
- Technique improvement
- Race planning
GET STARTED TODAY!
Take our program for a two week test drive. This includes all of our Geelong based squad sessions free of charge.
Simply enter your details here & we will get you started.
Get Your Program Started Today.
Ask us anything. We’re more than happy to help.
