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About GPC Squad 2017-02-05T15:48:15+00:00

ABOUT GPC SQUAD

GPC Squad was founded by Stephane Vander Bruggen. With over 30 years in the sport as a triathlete and coach, and with both parents being triathletes, it’s fair to say that he has plenty of experience and triathlon is in his blood.

Stephane has many accolades as a triathlete himself, however it is coaching and seeing his athletes succeed that has become his passion. You can read more on Stephane here.

GPC Squad is focused on athletes who want to maximise their time and performance by following a program tailored to their individual goals – by an experienced and qualified coach who is dedicated to achieving a balance between sport and work / family commitments.

With all the latest technology (or gadgets as we call them) and sports science integrated into the coaching, it is still often consistency and specificity of training plus a strong commitment to the goal that gets the best results. We understand that everyone has different goals and experience and therefore will cater your program to ensure you are pushed within your limits.

Our Point Of Difference:

All of our athletes receive individual customised programs designed to get them to their specific goal(s).

We DO NOT take a ‘cookie cutter’ approach.

We do this because we realise no two athletes are the same. There are so many factors that are taken into account when designing a successful training program, such as: Availability, Pre-existing Injuries, Experience, Motivation, Personal Health, and more!

So all our programs are unique and are regularly tweaked when the training situation changes.