MiPlan – The Benefits of Super Contributions
The benefits of super contributions If you want to retire one day, and not rely solely [...]
Recipe Tip from Pro4mance – Produrance Energy Chews
Recipe Tip from Pro4mance - Produrance Energy Chews Coach Stephane prefers energy chews rather than taking [...]
Triathlon Transition Set Up – GPC’s Mini Duathlon Session
Triathlon Transition Set Up - GPC's Mini Duathlon Session Coach Stephane shares his best tips for [...]
Trail Running Tips by GPC Squad – Run Forrest
Tips for Trail Running - Run Forrest Coach Peri is an experienced adventure racer, mountain biker [...]
Socks or No Socks? That is the Question
Socks or No Socks? That is the Question The majority of athletes would wear socks whilst [...]
Return to Training from Illness
Return to Training from Illness The winter blast has hit Geelong in recent weeks. Many of [...]
Season Review – Reflection for Improved Performance
Season Review - Reflection for Improved Performance At GPC we have devised a short online survey [...]
What Being Coached Means
What Being Coached Means Being coached means you get looked after, nurtured, guided and you put [...]
Pickle Juice Challenge Melbourne – But Why Pickle Juice?
Pickle Juice Challenge Melbourne - But Why Pickle Juice? Below is a summary of an article [...]
Dr Teal’s Epsom Salt Soaks by Renee Nixon
Dr Teal’s Epsom Salt Soaks Epsom Salt is a naturally occurring mineral found in the ground, [...]
