Open Water Swimming Tips For Triathlon Racing
Open Water Swimming Tips For Triathlon Racing Open water swimming is one of the most feared parts [...]
Stephane’s XTERRA Worlds Race Report
Stephane's take on his first XTERRA Maui My first Kona was the easiest year ever & [...]
Tips Increasing Running Load Capacity
Tips Increasing Running Load Capacity Shane Davis is Geelong's (if not the world's) best podiatrist alongside [...]
Stephane’s First Ironman Kona – Race Report
Stephane's First Ironman Kona - Race Report My first Ironman Kona did not disappoint. You cannot [...]
Provide Your Coach Weekly Feedback
Provide Your Coach Weekly Feedback At GPC Squad, we take pride in the success we have [...]
Miplan: Insurance questions to strengthen your cover
Insurance questions to strengthen your cover More great insurance tips and advice from Barney Ellis at [...]
Heat Acclimatisation – How & Benefits
Heat Acclimatisation - How & Benefits We are just a few weeks away from the Ironman [...]
The Athlete Weight Debate
The Athlete Weight Debate The weight debate has been going on for many years. When you [...]
Finding Next Level Intensity for Racing
Finding Next Level Intensity for Racing The GPC Squad had 29 athletes representing Australia, New Zealand, [...]
Training Zones Explained
Training Zones Explained Training zones are closely linked to the specific training method and outcome of [...]
