Race report from our new Aust Champion…
Graeme Parsons race report Geelong Ironman 70.3 23 Feb 2020 The day really began after I [...]
Coach Dan explains why he coaches!
A common questions that is asked of coaches these days is “Why do you coach?” Well [...]
Reasons to do training camp
Training camps Or simply one of the fastest way to improve and reach your potential. Why? [...]
Powerman Zofingen in details
Blog by Daniel Hopper: Mark Allen, Scott Molina, Jürgen Zäck, Paula Newby-Fraser, Natascha Badmann, Lori Bowden. [...]
The Psychology of a Sporting Injury
Psychology Sporting Injury Dealing with a sporting injury is tough. Not only are you dealing with [...]
Race Day Warm Up
Race Day Warm Up A warm up is designed to prepare your body for the activity [...]
The Travelling Triathlete – Avoiding Jetlag
The Travelling Triathlete - Avoiding Jetlag Interstate and overseas travel involving a triathlon event is becoming more [...]
Bali Training Camp Athlete Report
Bali Training Camp Athlete Report GPC Squad love to travel to different locations for training camp. [...]
Progressive Overload in Your Training
Progressive Overload in Your Training As a coach it is our job to design a program [...]
Get Comfortable with your Discomfort
Get Comfortable with your Discomfort Do you recall those moments that you were so nervous or [...]
