The Travelling Triathlete – Avoiding Jetlag
The Travelling Triathlete - Avoiding Jetlag Interstate and overseas travel involving a triathlon event is becoming more [...]
Thanyapura – Craig William’s Experience
Thanyapura - Craig William's Experience GPC athlete, Craig Williams spent 8 days enjoying the Thanyapura triathlon [...]
Progressive Overload in Your Training
Progressive Overload in Your Training As a coach it is our job to design a program [...]
Cycle Skills for Triathlon
Cycle Skills for Triathlon Heading into winter, this is the perfect time to brush up on [...]
Self Massage
Self Massage Massage is one of the easiest ways to attain and maintain good health and [...]
Money Can’t Buy You Performance
Money Can't Buy You Performance Triathlon is a sport that sees amateur or age group athletes [...]
GPC’s Geelong-based Support Network
GPC's Geelong-based Support Network GPC Squad are very proud of the network of practitioners and businesses [...]
Periodisation for Endurance Training
Periodisation for Endurance Training Periodisation is “a process of structuring training into phases in order to maximise [...]
Why Your Bike Fit Is So Important
Why Your Bike Fit Is So Important So you’ve just dropped $3000+ on a new bike. [...]
Selecting a Triathlon Wetsuit
Selecting a Triathlon Wetsuit For triathletes living in Victoria, or likely to race/train in water temperatures [...]
