Heat training and endurance performance
Heat training has shown some big benefit for performance, even training in pure endurance. Good article [...]
Challenge Shepparton
I love this race and the atmosphere. For me this is the best 70.3 triathlon in [...]
Race report from our new Aust Champion…
Graeme Parsons race report Geelong Ironman 70.3 23 Feb 2020 The day really began after I [...]
The mental game of Ironman
Ironman is a wild and long journey. You need to never give up and never lose [...]
Greg Harding 1st IM experience
This is one of the best performance I have ever seen for an Ironman. Greg Harding [...]
Melbourne Marathon Blog
Melbourne marathon is coming up next Sunday. GPC will have a big crew racing. I might [...]
Dirty Duathlon 2019
The off road duathlon organised by PB Events was on again yesterday and was the official [...]
Completing Your First Triathlon
Completing Your First Triathlon So, you have decided to enter your first triathlon? You have made a [...]
Race Day Warm Up
Race Day Warm Up A warm up is designed to prepare your body for the activity [...]
The Travelling Triathlete – Avoiding Jetlag
The Travelling Triathlete - Avoiding Jetlag Interstate and overseas travel involving a triathlon event is becoming more [...]
