Race report from our new Aust Champion…
Graeme Parsons race report Geelong Ironman 70.3 23 Feb 2020 The day really began after I [...]
The mental game of Ironman
Ironman is a wild and long journey. You need to never give up and never lose [...]
Greg Harding 1st IM experience
This is one of the best performance I have ever seen for an Ironman. Greg Harding [...]
Melbourne Marathon Blog
Melbourne marathon is coming up next Sunday. GPC will have a big crew racing. I might [...]
Dirty Duathlon 2019
The off road duathlon organised by PB Events was on again yesterday and was the official [...]
Completing Your First Triathlon
Completing Your First Triathlon So, you have decided to enter your first triathlon? You have made a [...]
Race Day Warm Up
Race Day Warm Up A warm up is designed to prepare your body for the activity [...]
The Travelling Triathlete – Avoiding Jetlag
The Travelling Triathlete - Avoiding Jetlag Interstate and overseas travel involving a triathlon event is becoming more [...]
Progressive Overload in Your Training
Progressive Overload in Your Training As a coach it is our job to design a program [...]
Get Comfortable with your Discomfort
Get Comfortable with your Discomfort Do you recall those moments that you were so nervous or [...]
