Pain is weakness leaving the body
For me racing is like meditation but my mind only focuses on one thing, the finish [...]
What is the Norwegian’s team secret?
With 3 men in the top 11 at the Olympics triathlon today, many people will wonder [...]
Ironman prep – a coach’s perspective
You see plenty of athlete's blogs after a race but you don’t often hear an Ironman [...]
Train smart not hard by Dave Jenkins
This week a good blog from one of our Sydney members, David Jenkins. Dave moved to [...]
Zac Boothroyd take on his tri season
Contextually speaking, if you’re even considering competing in a triathlon, it’s highly likely that your life [...]
Heat training and endurance performance
Heat training has shown some big benefit for performance, even training in pure endurance. Good article [...]
Challenge Shepparton
I love this race and the atmosphere. For me this is the best 70.3 triathlon in [...]
Race report from our new Aust Champion…
Graeme Parsons race report Geelong Ironman 70.3 23 Feb 2020 The day really began after I [...]
The mental game of Ironman
Ironman is a wild and long journey. You need to never give up and never lose [...]
Greg Harding 1st IM experience
This is one of the best performance I have ever seen for an Ironman. Greg Harding [...]
