Blummy, too good at IM Worlds
After Frodeno, he is now the second athlete to have won the Olympics and the Ironman [...]
Graeme Parsons blogs
Graeme is a good friend and great author. He has written some pretty funny blogs available [...]
Can Ali go sub 7 hours?
Can He? I think he can and so does Blummy if they pick the right people [...]
How to train faster for IM
Here is a good blog from the "Man" Dave Scott, 6 times Kona champion on Ironman [...]
Simplify or Optimize
Here is a good blog about when to simplify and when to optimize your training. Are [...]
Gillian retires from Triathlon
This is it for the 30 years old from Armidale. She was one of my favourite [...]
The 10 “must not” before the Ironman prep
I often get asked what are the things you should not do before an Ironman Prep [...]
Power Analysis Lionel Sanders
We all love him. He is a super star and a great personality of the sport. [...]
What is the Norwegian’s team secret?
With 3 men in the top 11 at the Olympics triathlon today, many people will wonder [...]
Cairns Ironman and why do it?
I have never been here but I can understand why they say that Cairns IM is [...]
