Pretty Isn’t Always Practical (But It Can Be)
Who doesn't love a bit of matching kit?? Socks matching the tri suit, shoes that tie [...]
Athlete Chat – Kerrie & Millie Gentle
Coach Chris recently chatted with Kerrie and Milli Gentle about their career so far in the [...]
Coaches do a World Champs recap and season preview
Coaches Chris and Steph chat about the awesome world champs recently held in Wollongong and we [...]
Falls Creek Training
Altitude training camps are very beneficial. Falls Creek offers the best infrastructure for triathlon training. [...]
Challenge Canberra
Coach Chris sat down recently with Challenge Australia Race Director Corey Bacon to discuss next years [...]
Melbourne 70.3 Course preview
Melbourne 70.3 can throw up all sorts o challenges. It could be heat, cold, wind, hail [...]
Staying Motivated During Long Training Blocks
Avoiding Burnout and Keeping Training Fun Long training blocks are where the magic happens in triathlon [...]
How to Taper
How to Taper Properly Before Race Day – Balancing Rest and Readiness Whether you're training for [...]
Triathlon Cycling Shoes – What to look for
A great article spotted on the Tri247 webpage. Definately worth a read if you are in [...]
Seeing the Chiropractor – why it’s a good thing!
What Does a Chiropractic Adjustment Really Do? When most people think of a chiropractic adjustment, they [...]
