Periodisation for Endurance Training
Periodisation for Endurance Training Periodisation is “a process of structuring training into phases in order to maximise [...]
Lacrosse Ball Foot Mobility
Lacrosse Ball Foot Mobility GPC Squad's partnered podiatrists - ProFeet Podiatry recommend that most triathletes and [...]
Why Your Bike Fit Is So Important
Why Your Bike Fit Is So Important So you’ve just dropped $3000+ on a new bike. [...]
Selecting a Triathlon Wetsuit
Selecting a Triathlon Wetsuit For triathletes living in Victoria, or likely to race/train in water temperatures [...]
Stephane – “Why I Coach”
Stephane - "Why I Coach" Coaching for me, is about the memories. Those moments that are [...]
Falls Creek – Altitude Training in Victoria
Falls Creek - Altitude Training in Victoria Each year, GPC Squad holds a 10 day+ training [...]
Geelong 70.3 Bike Course Description
Geelong 70.3 Bike Course Description For those athletes competing in the Geelong 70.3 event this year, [...]
Open Water Swimming Tips For Triathlon Racing
Open Water Swimming Tips For Triathlon Racing Open water swimming is one of the most feared parts [...]
Stephane’s XTERRA Worlds Race Report
Stephane's take on his first XTERRA Maui My first Kona was the easiest year ever & [...]
Stephane’s First Ironman Kona – Race Report
Stephane's First Ironman Kona - Race Report My first Ironman Kona did not disappoint. You cannot [...]
