I am a big fan is this and you will often see me walking around with deep heat or tiger balm. Old age, maybe but I have done this for a long time now. I love the feeling of the warm cream, especially in the winter months. Here is a good article on Cyclingnews about it. Train safe 🙂
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About the Author: Stephane Vander Bruggen
5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.
