Pickle Juice Challenge Melbourne – But Why Pickle Juice?
Pickle Juice Challenge Melbourne - But Why Pickle Juice? Below is a summary of an article [...]
Racing Weight
Racing Weight Recently I read an interesting book aimed at endurance athletes called “Racing Weight” by [...]
Coca-Cola in Endurance Nutrition
Uses of Coca-Cola During Endurance Exercise Many new endurance athletes are confused about the consumption of [...]
Recovery Brunch
Recovery Bunch At GPC there is nothing we like more than knocking out a solid training [...]
Nutrition Pre Race
One of the most common questions we get asked as a coach is what to eat [...]
Caffeine & It’s Role in Performance
Caffeine & It's Role in Performance Many of you consume caffeine on a regular basis. It [...]
Nutrition to Prevent Stress Fractures
Nutrition to Prevent Stress Fractures Ali Patterson is GPC Squad's partnered sport dietician. She has helped [...]
Hyponatremia In Endurance Events
Hyponatremia In Endurance Events Below is a great blog discussing hyponatremia posted to Training Peaks web [...]
Pro4mance – Endurance Sports Nutrition Products
Pro4mance - Endurance Sports Nutrition Products Starting in 2017, GPC Squad are proud to announce a [...]
Top Nutrition Tips for Training Camps
TOP NUTRITION TIPS FOR TRAINING CAMPS By Ali Patterson, Advanced Sport Dietician Training camp season is [...]
