How to Use the Latest Training and Racing Metric

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I have been loving using SuperSapiens app and the data I have recorded is very valuable. It is amazing the be able to have an open window to what food and training does to my body. Here a good blog on how to use the metric from SuperSapiens. Enjoy 🙂

By Stephane Vander Bruggen|2022-01-03T17:40:09+11:00January 3rd, 2022|Categories: Nutrition|Tags: daily nutrition, Sports Nutrition|Comments Off

About the Author: Stephane Vander Bruggen

5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.