How can ATT be beneficial for training
The mental aspect and mental strength is always what will win you the race on race [...]
How to start the day with a good habit!
I love this. There are plenty of ways to start the day. You cannot not always [...]
The Psychology of a Sporting Injury
Psychology Sporting Injury Dealing with a sporting injury is tough. Not only are you dealing with [...]
Get Comfortable with your Discomfort
Get Comfortable with your Discomfort Do you recall those moments that you were so nervous or [...]
Money Can’t Buy You Performance
Money Can't Buy You Performance Triathlon is a sport that sees amateur or age group athletes [...]
GPC’s Geelong-based Support Network
GPC's Geelong-based Support Network GPC Squad are very proud of the network of practitioners and businesses [...]
Winter Hibernation or Winter Training?
Winter Hibernation or Winter Training? What's your goal next season? The end of the season is [...]
Coaching – The GPC Philosophy
Coaching - The GPC Philosophy Good coaches are hard to find and especially coaches that are [...]
Stephane – “Why I Coach”
Stephane - "Why I Coach" Coaching for me, is about the memories. Those moments that are [...]
Stephane’s XTERRA Worlds Race Report
Stephane's take on his first XTERRA Maui My first Kona was the easiest year ever & [...]
