How to train faster for IM

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Here is a good blog from the “Man” Dave Scott, 6 times Kona champion on Ironman training.

By Stephane Vander Bruggen|2021-11-15T18:04:02+11:00November 15th, 2021|Categories: Triathlon|Tags: Ironman, Triathlon|Comments Off

About the Author: Stephane Vander Bruggen

5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.