Top 3 pieces of equipments for home podiatry
Self management and self care starts at home. Nutrition, sleep, the right equipment and exercises like [...]
Cycling knee pain
Knee pain is so ever present in cycling. It often comes from the wrong seat hight, [...]
Home podiatry exercises
Your feet are so important. They carry you on a daily basis and if you injure [...]
More running, more leg pain. Why?
As people increase their running mileage, it often comes with feet and leg pain. This is [...]
Gelatin & Connective Tissue Repair
Gelatin and Connective Tissue Repair A large amount of our training is centred around strengthening muscles [...]
Running Cadence
Running Cadence Are you really a GPC athlete if your coach hasn't yelled "cadence!" to you [...]
Pool/Water Running
Pool/Water Running Pool running, water running, water walking or aqua jogging are beneficial training methods for [...]
Lacrosse Ball Foot Mobility
Lacrosse Ball Foot Mobility GPC Squad's partnered podiatrists - ProFeet Podiatry recommend that most triathletes and [...]
The Injury Clinic – Dry Needling
The Injury Clinic - Dry Needling The Injury Clinic Geelong are GPC's partnered physiotherapy provider. Laura [...]
Why Your Bike Fit Is So Important
Why Your Bike Fit Is So Important So you’ve just dropped $3000+ on a new bike. [...]
