As people increase their running mileage, it often comes with feet and leg pain. This is due to many contributors. Pro feet Podiatry takes us through the main reasons and the solutions. It is very important to do the right thing when you start your prep so that you can prevent injuries. Go and see them and book for an appointment, you will not regret it. Train safe 🙂
More running, more leg pain. Why?
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About the Author: Stephane Vander Bruggen
5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.
