FOLLOW US @GPC_SQUAD

#GPCWorld or our weekly news, results and report. Pools might be closing but we are lucky enough to have GAC swim squad on til Friday 27th + we have open water swimming. Keep + πŸ™‚ #gpcsquad #nolimits #geelongtriathlon #triathlon #weeklynews ...

30 0

Not the best day for mini tris in Torquay but the team got it done. We ended doing 3 Duathlons of 1k run, 10min bike & 1k run. Was heaps of fun running between the rain drops πŸ˜† #gpcsquad #nolimits #triathlon #geelongtriathlon #tritraining #trainspecific #minitriathlon #tricoaching ...

31 0

Doing @worldtriathlon Champs
in Almere &/or @powermanzofingen Duathlon worlds? We got you covered. We will have a specialist coach for each events.
Coach Stephane (5 times world champion) for Almere & Coach Dan (3 times Zofingen finisher) for Zofingen.
For both races, we are able to provide a unique experience & support to athletes racing via race specific training, pacing strategies, nutrition and general advice about all areas of the event drawing on many years of experience at World champ level. We will also be on the ground race week to provide athletes with high level support through such things as guided course recons, strategic parts of the race, pacing through the course, advice on where to shop, which bike shops to go to if you have an issue & much more.
Contact Stephane@gpcsquad.com.au to claim your specific 15 weeks preparation pack for Worlds πŸ‘ŒπŸ» #gpcsquad #nolimits #worldchampionships #represent #triathlon #duathlon #worlds #geelongtriathlon #multisport #tritraining
...

26 0

Don’t forget that GAC swim squad is now Friday at 6pm & not Thursday at 6pm & with our new super coach Liam πŸ™ŒπŸ» $10 only for pool entry & coaching πŸ‘ŠπŸ» #gpcsquad #nolimits #trainspecific #geelongtriathlon #geelongswimming #swimsquad #trilife #coachliam #geelongtricoaching ...

22 0

Many have asked me how Andy is going. He is going great & he is in good hands with Sam & Laura @theinjuryclinic πŸ‘ŠπŸ» #gpcsquad #nolimits #geelongtriathlon #triathlon #trainspecific ...

41 5

#GPCWorld or our weekly news and report + a blog about depression in sport, a good read πŸ™‚ #gpcsquad #nolimits #triathlon #geelongtriathlon #weeklynews ...

24 0

Great work from coach Liam today in Torquay with a long run & ocean swim targeting Port Mac πŸ™ŒπŸ» #gpcsquad #nolimits #geelongtriathlon #triathlon #trainspecific #tritraining #ironman ...

42 0

When an @ironmantri set has been done properly πŸ˜† We had the crew riding between 40 & 160kms today following by 5kms run off the bike. Well done team πŸ‘ŠπŸ» #gpcsquad #nolimits #geelongtriathlon #triathlon #trainspecific #roadtoportmac #ironman #tritraining ...

39 0

Who is ready for our brick set at Paraparap tomorrow? Meet at 6:45am at cycling club room πŸ‘ #gpcsquad #tritraining #geelongtriathlon #triathlon #trainspecific #nolimits #geelongcycling ...

29 2

Don’t forget our new swim squad times for March at GAC πŸ™ŒπŸ» #gpcsquad #nolimits #geelongtriathlon #geelongswimming #swimming #triathlon #trainspecific #swimsquad #tritraining ...

30 0

#GPCWorld or weekly news and results. Andy is doing great and moving again & Stephen arriving to our pain cave in style πŸ™‚ #gpcsquad #nolimits #geelongtriathlon #triathlon #weeklynews ...

32 0

Big crew racing @pb.events River Run this morning & some great results & a few PB’s too πŸ‘ŒπŸ» #gpcsquad #nolimits #riverrun #trainspecific #running #triathlon #geelongrunning #geelongtriathlon #funrun #geelong ...

32 0

We are ready for @pb.events River Run tomorrow am. Everyone welcome to use the marquee πŸ‘ #gpcsquad #riverrun #pbevents #nolimits #geelongrunning #geelongtriathlon #triathlon #running #trainspecific #geelong ...

41 0

Looking forward to racing & supporting River Run organised by @pb.events on Sunday. Our marquee will be set up, come & say hi & support your local races πŸ™ #gpcsquad #nolimits #geelongtriathlon #funrun #geelongrunning #triathlon #riverrun #trainspecific #rungeelong ...

26 0

Welcome to the team @wayneveitch_fitpro πŸ‘ŠπŸ» I have known him for 10 years & he will be a great asset for our Tuesday & Thursday 6:15pm run sessions at Deakin Uni πŸ‘ŒπŸ»#gpcsquad #runcoach #geelongrunning #geelongtriathlon #running #triathlon #goodlifegeelong #trainspecific #nolimits @living.the.goodlife.in.geelong ...

37 0

He is alive & well πŸ™ #gpcsquad #ametermatters #cycling #geelongcycling #besafe #cyclinglife #safetyfirst #triathlon #tritraining ...

80 3

#GPCWorld or our weekly news inc some new sessions and training times + the report of an amazing 70 years old gun πŸ™‚ #gpcsquad #nolimits #trainspecific #triathlon #geelong703 #ironman #weeklynews https://mailchi.mp/30980903eecb/eaqsywdz02-3185869 ...

34 0

Super proud of the crew today & especially of this man winning his first @triaustralia championship title πŸ‘ŠπŸ» We got many PB’s today, many first timers, 4x @ironman70.3worldchampionship spots & heaps of fun 😊 #gpcsquad #nolimits #geelongtriathlon #triathlon #trainspecific #ironman #roadtotaupo #trilife #geelongtricoaching #tricoach ...

87 1

@officialironkids Geelong was awesome today. Great to see so many kids involved. Tomorrow, time for the big kids to play πŸ˜† #gpcsquad #nolimits #geelongtriathlon #triathlon #roadtogeelong703 #trainspecific #ironkids #ironman #trilife ...

96 2

Beautiful Geelong is ready to get the action of @ironmanoceania Geelong 70.3 going. Tomorrow @officialironkids & Sunday, Australian Champs Long Distance πŸ‘ŠπŸ» #gpcsquad #nolimits #geelongtriathlon #triathlon #trilife #ironman #roadtogeelong703 #ironmantri #ironmantraining ...

66 0
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