I absolutely love shock wave therapy and I get it done weekly. It increases blood flow and enhances healing. You can get this done at Pro Feet or Active Feet. It is worth the money spent on it, especially if you struggle from feet, heel, achilles or large muscle group issues. Here is a good blog from Pro Feet about it. Train safe 🙂
Shockwave therapy, the new miracle treatment
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About the Author: Stephane Vander Bruggen
5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.
