The tyre pressure debate!
It is often talked about in transition. People ask me all the time about the best [...]
Sub 7 and Sub 8, they did it!
It was a gutsy performances for those amazing 4 super stars. Blummy, Joe, Kath and Nic [...]
Blummy, too good at IM Worlds
After Frodeno, he is now the second athlete to have won the Olympics and the Ironman [...]
Can anyone beat the Norvegians?
Now that Frodo has pulled out due to achilles issues, who can beat them? I would [...]
How to fix a cramp assault?
When a cramp attacks your muscles and ceases it by surprise, it is an horrible and [...]
Ironman Tazzie 70.3 in Feb 2023
Finallly, a 70.3 in Tazzie :-) I cannot wait to race it, especially in Hobart on [...]
What is the Ironman Word record?
It gets all a bit too complicated who really has the best IM time in the [...]
Pain is weakness leaving the body
For me racing is like meditation but my mind only focuses on one thing, the finish [...]
What is the Norwegian’s team secret?
With 3 men in the top 11 at the Olympics triathlon today, many people will wonder [...]
Ironman prep – a coach’s perspective
You see plenty of athlete's blogs after a race but you don’t often hear an Ironman [...]
