Provide Your Coach Weekly Feedback
Provide Your Coach Weekly Feedback At GPC Squad, we take pride in the success we have [...]
Provide Your Coach Weekly Feedback At GPC Squad, we take pride in the success we have [...]
Drafting & Pack Running for Long Distance Athletes gunning for a PB over a half marathon [...]
Immediate Changes to Your Body When You Begin Exercising Imagine this, you lace up your running [...]
Warm Up Strategies - The Injury Clinic There are many different ways to warm up your [...]
8 Factors For Reaching Your Running Potential I think we can all agree that there’s some [...]
Blister Management It's that time of year in Victoria, where the weather is warming up, meaning [...]
This week we welcome Saucony to the GPC family. They will be supporting us via The [...]
Turn Your Triathlon Run Leg Into A Strength Have you ever gotten to the run leg [...]
Running Technique - Posture When reviewing triathletes and runner's technique, posture is one of the most [...]
Efficient Uphill Running Technique Last week we featured an informative video explaining the most effective technique [...]