Sir Dave Brailsford on winning
A very good video on what it takes to be a winner and to reach your [...]
Corona virus and sport
Pretty sad what the corona virus is causing around the world. Sport is not everything and [...]
Biggest air resistance is the cyclist
The biggest component of aero dynamics is not your bike, your wheels, your helmet or hand [...]
How to improve on the bike with indoor training
Indoor bike training, it might be boring at times but it can show some real benefits. [...]
Cycle Skills for Triathlon
Cycle Skills for Triathlon Heading into winter, this is the perfect time to brush up on [...]
A clean bike is a fast bike
A clean bike is a fast bike Ever seen a bike mechanic pulling their hair out? [...]
Why Your Bike Fit Is So Important
Why Your Bike Fit Is So Important So you’ve just dropped $3000+ on a new bike. [...]
Training to Power with Donna Rae-Szalinski
Training to Power with Donna Rae-Szalinski Donna Rae-Szalinski has been an integral part of Australian cycling [...]
Cycling Safety for Non Drafting & Drafting Triathlon & Road Cycling
Cycling Safety for Non Drafting & Drafting Triathlon & Road Cycling As triathletes, we ride a [...]
Anatomy of an elite cyclist
Anatomy of an elite cyclist Below is a link to a video from The Olympic Channel. [...]
