Chris IMWA race report
Damn, what a day! I’d been asked a few times in the days leading up to [...]
Damn, what a day! I’d been asked a few times in the days leading up to [...]
First Ironman is scary. It is a big achievement in your life just to finish one. [...]
Cross Triathlon are heaps of fun. Here is your 1st reason to try one. Second reason, get [...]
I was shit scared! The swim, a non wet suit swim - I don’t remember the [...]
To go pro or not? It is a tough gig. I have done it from 1997 [...]
Is the Kona IM achievable for all? I often get asked how to qualify for Kona, [...]
Completing Your First Triathlon So, you have decided to enter your first triathlon? You have made a [...]
The Injury Clinic: Alter G & Loading With reference to exercise and rehabilitation, load simply refers [...]
Essential Swimming Equipment for Triathlon If you're new to triathlon and/or swimming, this list will help [...]
Race Day Warm Up A warm up is designed to prepare your body for the activity [...]