Pool/Water Running
Pool/Water Running Pool running, water running, water walking or aqua jogging are beneficial training methods for [...]
Pool/Water Running Pool running, water running, water walking or aqua jogging are beneficial training methods for [...]
Periodisation for Endurance Training Periodisation is “a process of structuring training into phases in order to maximise [...]
Lacrosse Ball Foot Mobility GPC Squad's partnered podiatrists - ProFeet Podiatry recommend that most triathletes and [...]
Why Your Bike Fit Is So Important So you’ve just dropped $3000+ on a new bike. [...]
Selecting a Triathlon Wetsuit For triathletes living in Victoria, or likely to race/train in water temperatures [...]
Stephane - "Why I Coach" Coaching for me, is about the memories. Those moments that are [...]
Falls Creek - Altitude Training in Victoria Each year, GPC Squad holds a 10 day+ training [...]
Geelong 70.3 Bike Course Description For those athletes competing in the Geelong 70.3 event this year, [...]
Open Water Swimming Tips For Triathlon Racing Open water swimming is one of the most feared parts [...]
Stephane's take on his first XTERRA Maui My first Kona was the easiest year ever & [...]