Ironman prep – a coach’s perspective
You see plenty of athlete's blogs after a race but you don’t often hear an Ironman [...]
How to recover from an Ironman
Recovering from an ironman can be tricky emotionally and physically. Best way to recover is to [...]
Cairns Ironman and why do it?
I have never been here but I can understand why they say that Cairns IM is [...]
Ironman Taper Blues
It's taper time for Cairns IM, and over the next three weeks most triathletes will reduce [...]
The man and his take on taper for IM
A true legend of our sport, Dave Scott or the man. He has won Kona 6 [...]
How is hard is an Ironman?
How is hard is to complete an Ironman? I have finished 11 so I can tell [...]
What a moment, we did it! Dan’s 1st Ironman
Busso 140.6 or Ironman WA I find myself standing in the starting gates with hundreds of [...]
Chris IMWA race report
Damn, what a day! I’d been asked a few times in the days leading up to [...]
Tips for your fist Ironman
First Ironman is scary. It is a big achievement in your life just to finish one. [...]
The mental game of Ironman
Ironman is a wild and long journey. You need to never give up and never lose [...]
