The biggest component of aero dynamics is not your bike, your wheels, your helmet or hand position…it is your body. It will create the most drag and will slow you down the most. A good bike fit is worth every penny and will bring the most improvements to aero dynamics and to cutting time off your best bike TT. Book your bike fits with Brendan if you are in Melbourne area and with Shane if you are in Geelong area. You won’t regret it as about 75% of the drag created by air will come from your body
Biggest air resistance is the cyclist
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About the Author: Stephane Vander Bruggen
5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.
