Great blog from the Injury Clinc in Geelong about running. A must read!
Running Facts and Myths
By Stephane Vander Bruggen|2019-12-23T20:01:36+11:00December 23rd, 2019|Categories: Running|Tags: Running, Running Mechanics, Triathlon|Comments Off on Running Facts and Myths
About the Author: Stephane Vander Bruggen
5x AG World Champion, Sub 9h Ironman athlete - Stephane originates from Belgium and spent many of his early years racing triathlon there. It is in Belgium through the influence of his parents that he fell in love with the sport. A natural competitor Stephane became a student of the sport always searching for ways to give him an edge over his competition. This constant study and striving for improvement has naturally progressed into a passion for coaching triathlon and its individual disciplines.