Ironman Taper Blues
It's taper time for Cairns IM, and over the next three weeks most triathletes will reduce [...]
It's taper time for Cairns IM, and over the next three weeks most triathletes will reduce [...]
A true legend of our sport, Dave Scott or the man. He has won Kona 6 [...]
I hate tapers. They make me feel lethargic, grumpy, tense, fat and slow :-) I usually [...]
Feeling’s Don’t Dictate Outcomes This blog is inspired by an Instagram post by Gwen Jorgensen. She [...]
Coach Stephane has many years of experience preparing for big races and knows how his body [...]