Clinchers VS Tubulars
Easy choice for me, train on clinchers and race on tubulars. This is always what I [...]
Easy choice for me, train on clinchers and race on tubulars. This is always what I [...]
Your feet are so important. They carry you on a daily basis and if you injure [...]
Failure is a hard pill to swallow. I have failed more than I have won but [...]
This is one of the worst and most feared injury for runners and triathletes. Why? Because [...]
A good blog about nutrition this week from our nutrition sponsor 32GI. Nutrition is everything for [...]
When pool are closed and the ocean is too far or too cold, this is the [...]
Stress fractures are one of the worst injured you can ever have for an athlete. They [...]
I often get asked what are the things you should not do before an Ironman Prep [...]
We all love him. He is a super star and a great personality of the sport. [...]
We are what we eat and that is even more true when it comes down to [...]