Carbon Plated Shoes Test
Carbon plated shoe, what is the big deal? I heard they are super fast but I [...]
Carbon plated shoe, what is the big deal? I heard they are super fast but I [...]
Contextually speaking, if you’re even considering competing in a triathlon, it’s highly likely that your life [...]
A true legend of our sport, Dave Scott or the man. He has won Kona 6 [...]
With Cairns IM coming up, this is a good blog to read. There is a few [...]
The change of season often brings the cold and flu season. We go from 25 in [...]
A good blog from our nutrition partner 32GI. It is important to know the goal of [...]
I hate tapers. They make me feel lethargic, grumpy, tense, fat and slow :-) I usually [...]
Running cadence is so important. Getting the cadence right will mean that you will be injured [...]
Matt White, a former Pro Triathlete who was second at IMWA in 8h18 is a strong [...]
Heat training has shown some big benefit for performance, even training in pure endurance. Good article [...]